mental health resources.
here are some resources to learn about how to reduce stress and anxiety in our daily lives and to learn more about mental health awareness
National Suicide Prevention Hotline: 800-273-8255
National Alliance on Mental Illness (NAMI) Helpline: 800-950-6264
Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 800-662-4357
Boys Town National Hotline: 800-448-3000
Teen Line: 310-855-4673 or 800-852-8336